cellulite and pregnancy
When you gain weight in such a rapid fashion that happens when a pregnancy progresses, the skin has a hard time adapting. Although the skin has enough elasticity for most women, it is not enough just about in most cases to help them do not face problems when their body is changing in a few weeks and month. However, there are things you can do to reduce the risk of not only stretch marks, cellulite but so!
The first thing any pregnant woman who wants to bounce back after pregnancy should do is to exercise. This should occur before, during and after pregnancy (although when you are pregnant, it is strongly advisable to speak to a professional to see what you should do or not do). One cause of cellulite is fat excessive accumulation and working, you can reduce the calories that are stored in your body as fat. If you try to get pregnant, you should work before pregnancy actually occurs because the healthier and fitter you are going through the process, the healthier and fitter you will get out.
It is also important, as well as exercise to maintain a good nutritional regime. Not only does this provide your child the nutrition they need and deserve, but it also keeps you healthy as possible. If you can be consistent with a diet that is healthy, you reduce the empty calories that enter your body. Empty calories are useless because they do not provide energy, you need to stay active and stay healthy! You can even take a step further and add in fiber foods packed with nutrients such as whole grains, fruits and vegetables. These not only provide your baby with the nutrients he / she needs, but they are also great to help ward cellulite.
Moisturizing becomes especially important during pregnancy, both for stretch marks and cellulite. Before reading, take note of this very important fact: All moisturizers are created equal. It is imperative that you use a moisturizer that is safe for use during pregnancy. This should be clearly indicated on the container, but the extra security, consult a professional. Just as health, healthier mantra on I said earlier, the same here. It is important that you do not neglect the health of your skin during pregnancy, your skin is already stretched to the limit. The more that you can moisturize the skin, not only will it help its elasticity to be able to cope with impending changes that you will face, but it will also allow the skin to bounce more efficiently after you have your child and start the slimming process
Cellulite during pregnancy can be something that you just have to deal with, however. Unfortunately for women all over the world, thank you for going crazy hormones during pregnancy, if you get cellulite is really not up to you sometimes. The female hormone estrogen, which is crucial in the preparation for childbirth, also controls fat distribution in areas close to the female reproductive organs. As estrogen production becomes higher and higher as you near delivery, more fat begins to accumulate in a typical problem areas: the buttocks, thighs and abdomen. It also follows a partial blockade and the weakening of the lymphatic system in your cells that helps to eliminate toxins, bad cells and excess water. An increase in the production can also lead to weakening of connective tissues. All these factors can contribute to the introduction of cellulite on your body and unfortunately there is not much that can be done to stop it unless the measured prevention discussed above. Although there are a few things you should do to help try to prevent the formation of cellulite during pregnancy, there are also things that should be avoided.
This should go without saying, but other anti-cellulite measures, such as laser treatments or body shaping procedures should be avoided. These methods are not safe while you are with child. If you go with moisturizers (and you should!), Make sure you use those to safe pregnancy. Topical treatments do not just reside on the outer layer of the skin; the body also absorbs some of these treatments in the body. With a baby on board, this is a critical concern for your unborn child and for you. Generally, if it is a commonly known and used, chances are that it is safe for use. However, more specific product becomes, the more cautious you should be about its use. Here are some ingredients you should avoid:
retinoids - Consumption of high amounts of vitamin A superficial treatmets can be harmful to the unborn child. Oral retinoids such as Accutane has been correlated with birth defects. Here's what retinoids can look on the label of a product:
• Differin
• Retin-A, Renova
• retinoic acid
• retinol
• linoleate retinyl
• palmitate retinyl
• Tazorac and Avage
salicylic acid - The topical use may be acceptable (below 2% salicylic acid contained) but doctors suggest caution against it. Products containing salicylic acid taken orally can cause birth defects. If a product contains salicylic acid, the label says one of these ingredients:
• Salicylic acid
• Beta Hydroxy Acid
• BHA
Doctors warn that these ingredients can be harmful to the unborn child, but it is especially when taken in an oral format. Using products, when applied to the skin surface, containing these ingredients can be sure that doctors advise against them just to err on the side of caution. However, if you are a pregnant woman, you may want to think about doing the same thing. It is important when you have the life of another person to fear, you consciously consider the consequences of every action you do and this extends even to seemingly small things, like cosmetics. As my mother always said, prevention is better than cure
0 Komentar